Weekly Class Schedule

with a personal trainer



Weekly Class Schedule


September 1st – December 31st

Monday

6:30-7:25pm Restorative Yoga
(late arrivals will not be admitted)

Tuesday

9:30-10:30am Restorative Yoga
5:30-6:25pm Mat Pilates
(late arrivals will not be admitted)

Wednesday

6:30-7:25pm Foundation Flow Yoga
(late arrivals will not be admitted)

Thurdsay

5:30-6:25pm Mat Pilates
(late arrivals will not be admitted)

Friday

11:30-12:15pm
Restorative Yoga
(late arrivals will not be admitted)

September 1st – December 31st

Monday

6:30-7:25pm Restorative Yoga
(late arrivals will not be admitted)

Tuesday

9:30-10:30am Restorative Yoga
5:30-6:25pm Mat Pilates
(late arrivals will not be admitted)

Wednesday

6:30-7:25pm Foundation Flow Yoga
(late arrivals will not be admitted)

Thurdsay

5:30-6:25pm Mat Pilates
(late arrivals will not be admitted)

Friday

11:30-12:15pm
Restorative Yoga
(late arrivals will not be admitted)

Our classes are all offered free of charge when you’re a member of Foundation Fitness. Whether it be a yoga class taught by one of our personal trainers or a pilates class taught by one of our team members, you won’t regret the time spent. Our classes are laid back in nature, but still push your body to necessary heights to help you grow. Our classes are a great place to meet people and garner a tremendous sense of community. Our trainers and teachers are very friendly and our members are a joy to be around. Come join the fun!