No judgment. No contracts. Open 24/7.


We are THE gym in North Kansas City offering an affordable judgment-free atmosphere, where membership includes free fitness classes, pilates, yoga, strength training, and cardio machines.


Free Trial Membership

No judgment. No contracts. Open 24/7.


We are THE gym in North Kansas City offering an affordable judgment-free atmosphere, where membership includes free fitness classes, pilates, yoga, strength training, and cardio machines.


Free Trial Membership

Finally. An Affordable Boutique Gym.

A smaller, cleaner, and more personalized gym shouldn’t cost you an arm and a leg. Our boutique style gym in North KC has all you could want, but maintains a no judgment atmosphere and clean facility. All for a non-contract membership at $39/mo.

“Great place! All of the equipment you could need! Great classes! Wonderful personal training available from the owner herself who truly cares about her members! Highly recommend to anyone and everyone!”

– Erin Goins


Finally.
An Affordable
Boutique Gym.

A smaller, cleaner, and more personalized gym shouldn’t cost you an arm and a leg. Our boutique style gym in North KC has all you could want, but maintains a no judgment atmosphere and clean facility. All for a non-contract membership at $39/mo.

“Great place! All of the equipment you could need! Great classes! Wonderful personal training available from the owner herself who truly cares about her members! Highly recommend to anyone and everyone!”

– Erin Goins


 

Big gyms suck.


  • Connector.

    The judgment zone

    We don’t necessarily like to stereotype, but the big box gyms are often a little more on the judgmental spectrum. We don’t believe in that here. All are accepted!

  • Connector.

    Aren't open when you need them.

    Sometimes, you want a late night workout or a very early morning workout. Well, many big gyms aren’t open 24 hours. Did you know we are the only gym north of the river that is open 24/7?

  • Connector.

    Dirty. Sticky. Smelly.

    We don’t think you should have to dive into a bath of disinfectant after every workout. Our staff works overtime to keep our facility neat, clean, and smelling fresh.

Big gyms suck.


  • Connector.

    The judgment zone

    We don’t necessarily like to stereotype, but the big box gyms are often a little more on the judgmental spectrum. We don’t believe in that here. All are accepted!

  • Connector.

    Aren't open when you need them.

    Sometimes, you want a late night workout or a very early morning workout. Well, many big gyms aren’t open 24 hours. Did you know we are the only gym north of the river that is open 24/7?

  • Connector.

    Dirty. Sticky. Smelly.

    We don’t think you should have to dive into a bath of disinfectant after every workout. Our staff works overtime to keep our facility neat, clean, and smelling fresh.


About the Club


Foundation Fitness is one of the top gyms in North KC. We are the only 24 hour gym north of the river and offer a clean facility for all of your fitness needs. Many members rave that we have some of the best pilates classes in North Kansas City, as well as fantastic yoga classes.

Our personal trainers work individually with you, as well as in gym group settings. Our facility is built in such a way that you’ll feel like you have your own gym at home, except with access to more advanced gym equipment.

“Finally, a gym that doesn’t make me feel self conscious, we are all working towards a goal of becoming more healthy. The owner, Sarah, is awesome because she really cares about our health and well being. I recommend this gym to all my friends.”

– Beth Gonier Cooper

About the Club


Foundation Fitness is one of the top gyms in North KC. We are the only 24 hour gym north of the river and offer a clean facility for all of your fitness needs. Many members rave that we have some of the best pilates classes in North Kansas City, as well as fantastic yoga classes.

Our personal trainers work individually with you, as well as in gym group settings. Our facility is built in such a way that you’ll feel like you have your own gym at home, except with access to more advanced gym equipment.

“Finally, a gym that doesn’t make me feel self conscious, we are all working towards a goal of becoming more healthy. The owner, Sarah, is awesome because she really cares about our health and well being. I recommend this gym to all my friends.”

– Beth Gonier Cooper


FREE Trial Membership

We want to give you 3 FREE days to let you decide if Foundation Fitness is a good fit for you – without having to spend any money upfront. We’re confident you’ll fall in love with our no-judgment atmosphere and fun fitness classes!

Sign Up Today


FREE Trial Membership

We want to give you 3 FREE days to let you decide if Foundation Fitness is a good fit for you – without having to spend any money upfront. We’re confident you’ll fall in love with our no-judgment atmosphere and fun fitness classes!

Sign Up Today

Fitness Classes

All of our fitness classes in Kansas City are included in the price of your low cost membership. Our yoga and pilates instructors are well trained and love what they do, making our fitness classes fun and engaging! And did we mention the classes are included in your membership!?

Nutrition

Our on site trainers are able to provide expert nutrition advice to help you reach your fitness goals. Exercising without a proper nutrition plan can often keep you from reaching your goals. We understand how to complement your physical exercise with a proper nutrition plan for your body type.

Strength Training

Strength training is an integral part of overall body health. More muscle in the body helps to increase your ability to burn fat at resting heart rate. Our weightlifting equipment includes free weights, machines, and cables. Are you new to the weightlifting world? Ask one of our expert trainers!

Cardio

Every good fitness plan must include cardio or aerobic exercises. These increase the heart rate, breaks a sweat, and aids in the body’s ability to burn fat. Our gym in north KC includes treadmills, bikes, and ellipticals. We have more than enough to help you break a sweat!

Fitness Classes

All of our fitness classes in Kansas City are included in the price of your low cost membership. Our yoga and pilates instructors are well trained and love what they do, making our fitness classes fun and engaging! And did we mention the classes are included in your membership!?

Nutrition

Our on site trainers are able to provide expert nutrition advice to help you reach your fitness goals. Exercising without a proper nutrition plan can often keep you from reaching your goals. We understand how to complement your physical exercise with a proper nutrition plan for your body type.

Strength Training

Strength training is an integral part of overall body health. More muscle in the body helps to increase your ability to burn fat at resting heart rate. Our weightlifting equipment includes free weights, machines, and cables. Are you new to the weightlifting world? Ask one of our expert trainers!

Cardio

Every good fitness plan must include cardio or aerobic exercises. These increase the heart rate, breaks a sweat, and aids in the body’s ability to burn fat. Our gym in north KC includes treadmills, bikes, and ellipticals. We have more than enough to help you break a sweat!


We’ll Get You To Your Fitness Goals


Starting a new gym program can be daunting. Whether you’ve worked out before or not, the thought of adding one more thing to your day can sound nearly impossible. Maybe you once had a membership at the YMCA, Uptown Gym, the Gym KC, or City Gym. But you got too busy. Life got hectic. We get it.

But can we tell you something? Gym benefits are the most rewarding. They pay massive dividends. When you work out, you activate the endorphins in your brain that will help you think more clearly, motivate you in many different areas, and give you more energy throughout the day. We’ve had many members tell us after working out for a few weeks straight, they saw massive gains in work productivity, happiness, and increased confidence. By putting in an extra hour a day in the gym, they were able to get more done in half the amount of time. Endorphins are a powerful thing :).

At Foundation Fitness, we have some of the best personal trainers in Kansas City. Our gym leaders teach yoga classes, pilates classes, individual personal training sessions, weightlifting teaching, and more. As we’ve mentioned previously, all classes are included in the price of your monthly membership. Though this doesn’t include individual training, we are more than able to provide this for a little bit extra to get you the one on one training you desire.




An Affordable Gym.

Just $39/mo – Ask about our couples & group pricing!

Most boutique gyms will cost an arm and a leg for your membership. At Foundation Fitness, our individual memberships are just $39/mo and require no long term commitment.

Read About Us


An Affordable Gym.

Just $39/mo – Ask about our couples & group pricing!

Most boutique gyms will cost an arm and a leg for your membership. At Foundation Fitness, our individual memberships start are just $39/mo and require no long term commitment.

Read About Us

Visit Us Today


Location


4157 N Mulberry Dr. Kansas City, Missouri 64116



Call

816.810.9931


Hours

(Front desk)

Monday-Thurs: 12pm-7pm
Saturday: 10am-4pm

(Open 24/7 For Members)


Email

As one of the only 24 hour gyms in Kansas City, and the only 24 hour gym in North KC, you get access to the gym at any hour. As a member, you’ll be able to come and go as you please, even if it’s at 3am!

Our classes take place in the evenings throughout the week, and you can view our schedule here.

Visit Us Today


Location


4157 North Mulberry Dr. Kansas City, Missouri 64116


Call

816.810.9931

Hours

(Front desk)

Monday-Thurs: 12pm-7pm
Saturday: 10am-4pm

(Open 24/7 For Members)


Email

As one of the only 24 hour gyms in Kansas City, and the only 24 hour gym in North KC, you get access to the gym at any hour. As a member, you’ll be able to come and go as you please, even if it’s at 3am!

Our classes take place in the evenings throughout the week, and you can view our schedule here.

No long-term contracts

Perhaps our most attractive quality is that we don’t require you to sign a long-term contract for your gym membership. Many big box gyms try to lock you into a contract where you’ll practically sell your soul. At foundation fitness, it’s a month-to-month contract that allows you to cancel with as little as one day’s notice.